A1 and A2 milk When I discovered that milk was off the menu for me I was encouraged to discover that some milk may be acceptable to people who were intolerant of standard cow’s milk. Goats, sheep and even some cows produce milk which has a different structure and providing…
The gut-brain connection is more powerful than we may realise. Maybe for you too, sometimes gut instincts just make more sense than anything else. Ever had butterflies in your stomach? Well, it turns out that the gut is a lot more influential on our behaviour that even gut instincts and…
What is psoriasis? Psoriasis is a skin condition similar to eczema where there are reddened, inflamed patches of skin, capped with white dead skin which is in the process of sloughing off. The skin cells are in the process of dividing far more quickly than normal skin does which is…