John Yudkin Archives - Smart About Sugar

Posts tagged "John Yudkin"

Never Again! 3 Reasons to Quit Sugar

Andrea February 28, 2020 February 28, 2020Diabetes, Diets, Insulin resistance, Sugar, Vitamins and minerals

Never Again! 3 reasons to quit sugar – why now? Why post this when I haven’t posted in a while? Yes it has been a while and a lot of procrastinating has gone under the bridge along with the water! I’ve been working with a coach to better explain to…

Could Sugar be the Culprit?

Andrea September 3, 2013 December 27, 2017Metabolic disorder, Sugar

For many years I was addicted to sugar. Spooning it into my mouth straight from the bag addicted. Just 3 spoonfuls in my tea as people might notice if more went in. Biscuits, cakes, sweets. Most of the pocket money went on sweet stuff. Needless to say, the dentist was…

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