One Pan Seasonal Veg with Salmon

This one pan meal is ever so easy to prepare and cook making the most of seasonal British veg.  One pan cooking is a definite favourite of mine – limits the washing up!  If you are cooking for more than two though, it might be best to cook the broccoli…

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September Veg

Enjoy your September veg The first of September heralds the start of the meteorological autumn, filling our kitchens with colourful, flavourful veg. September veg in the UK includes: green beans tomatoes onions potatoes carrots beetroot celery sweetcorn broccoli turnips courgettes romanesco cauliflowers swiss chard lettuce Let’s not forget the last…

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Kicking the Sugar Habit

I am going to kick the sugar habit.   You might think that this is a bit strange since I am making a living out of helping people to reduce the amount of sugar they eat. I should have it sussed already.   No way!   I buy something I…

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