Why Sugar?

Why Sugar? I love it, I’m addicted to it, I could (and have) quite easily just shovel it into my mouth and enjoy it. In the past it has been the only way I have kept going. So how did I end up making a career out of helping people…

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5 Good Reasons to Lose Weight

I mean good reasons to lose weight.  Not what society tells us we should be losing weight for.  You know, lose weight and you will instantly become irresistible to the opposite sex, get paid more and look great naked. No, I’m talking real reasons to lose weight.  Reasons that when…

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Diet Drinks are ok, aren’t they?

Diet drinks are ok.  They are a way to have it all. Fizzy, tasty drinks that quench the thirst and are way more exciting than plain old boring water or squash yet don’t make us put on weight because there are no calories. I’ve been running 28 day low sugar…

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