The Recipe that Keeps on Giving!

This is one simple recipe that gives you an almost infinite number of different meals.   It only takes about 20 minutes from start to finish.  Because it is so quick, who wouldn’t want to at least know what it is? It is like you found a lamp, rubbed it and your first wish was for … Read more…

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Veganuary

Is Veganuary a good idea or not? I’m really torn on this one.  Going vegetarian when I was 19, I toyed with being a vegan many times over the years.  Eventually though I found that all the pasta, bread, rice and dairy was doing me no good at all.  I’ve apologised to fish before eating … Read more…

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Essential Oils Working For You

Essential Oils Essential oils are the extracted compounds from plants that the plants use to ward off invaders and to stay healthy.  That amazing smell of freshly mown grass is actually the grass screaming in shock and trying to heal itself. Basil, coriander, oregano, you name it, these volatile compounds form part of the immune … Read more…

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