Are you being smart about sugar? Meet this particularly hard hitting video. We have to listen to this message as insulin resistance and type 2 diabetes is now common place in society. James Muecke is an Australian eye surgeon who is also Australian of the year 2020 (what a year…
Eat Well For Less is a program on BBC 1 which features people who are spending too much money on their shopping. How it works Two chefs; Greg Wallace and Chris Bavin, secretly watch people doing their shopping before confronting them at the till with the reality of their shop. …
I am going to kick the sugar habit. You might think that this is a bit strange since I am making a living out of helping people to reduce the amount of sugar they eat. I should have it sussed already. No way! I buy something I…