Never Again! 3 reasons to quit sugar – why now? Why post this when I haven’t posted in a while? Yes it has been a while and a lot of procrastinating has gone under the bridge along with the water! I’ve been working with a coach to better explain to…
Why Sugar? I love it, I’m addicted to it, I could (and have) quite easily just shovel it into my mouth and enjoy it. In the past it has been the only way I have kept going. So how did I end up making a career out of helping people…
There comes a point in everyone’s life where in order to keep moving forward you have to take stock of where you have come from. To turn around and to admire the view. To reflect on the journey so far. Having done very little on this blog recently I think…